Huffington Post has Next Level Living videos that break down topics such as sleep or circadian rhythms. They’re short, simple and entertaining yet really get some valuable information across. Enjoy!
Dr. Deepak Chopra shares an article in CNN, “You are what you eat,” simplifying the process of food as it goes into your mouth and through the intestines.
CNN shares some beautiful photos inside the human body: This is your body, up close and personal
NPR introduces a new way to help reduce those unhealthy cravings! This just might work for my DQ ice cream. I hope they do make that phone app.
Huffington Post shares a graphic on the physical effects of texting. Perhaps we should just toss out our phones altogether?
Another NPR article on why diets dont work. The author, Mann, studies right here in Minnesota!
I thought this was a really interesting article. Why haven’t we done more research around this?
Find out if you have the S-shaped or J-shaped back!