advice, Harvard Source, Mental Health, Relationships, ted talks

Watch “What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TED Talks” on YouTube

One of my new favorite TED Talks videos. Want to be happier and healthier? Enhance the quality of your relationships. It’ll pay off!

Career, motivation, Relationships

Managers Can Motivate Employees with One Word – HBR

HBR writes about the most effective way to manage a team through one word. Can you guess what it is?

Career, Harvard Source, Mental Health, physical activity, Relationships, Self-Care, Stress, Weight, Wellness Programs

How Regular Exercise Helps You Balance Work and Family – HBR

Harvard Business Review writes an article about the benefits of exercise not just for your personal life, but for your professional life as well.