Did you know?, Medicine, physical activity

People With Brain Injuries Heal Faster If They Get Up And Get Moving : Shots – Health News : NPR

“Get up and get moving!” Is one of the most common phrases I say to my clients. It helps with anxiety, depression, cholesterol,  blood pressure…and now helps those with brain injuries heal faster?  Need I (we) say more? Get movin!

Click below for NPR’s article on how physical activity helps the healing time for those with brain injuries.



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