Did you know?, Medicine, physical activity

People With Brain Injuries Heal Faster If They Get Up And Get Moving : Shots – Health News : NPR

“Get up and get moving!” Is one of the most common phrases I say to my clients. It helps with anxiety, depression, cholesterol,  blood pressure…and now helps those with brain injuries heal faster?  Need I (we) say more? Get movin!

Click below for NPR’s article on how physical activity helps the healing time for those with brain injuries.

http://www.npr.org/sections/health-shots/2015/07/06/419519145/people-with-brain-injuries-heal-faster-if-they-get-up-and-get-moving?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20150706

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