Resources

Online Resources

Food:

*allrecipes.com

*sparkpeople.com

*100daysofrealfood.com

*choosemyplate.gov

*fooducate.com

Mental  Health:

marc.ucla

Music:

*iheartradio.com

*pandora.com

*spotify.com

Photos:

*picmonkey.com

*instagram.com

*pinterest.com

*picasa.com

Physical Activity:

*choosemyplate.gov

*mapmyrun.com

*7-Min Workout

fitnessblender.com

Neilarey

Sustainability:

Recycling Symbols Info

Women:

*ptracker

*These resources are available as a mobile app

Search “links” “resources” or “phone apps” for more related posts, tips and articles!

Thanks for reading,

Chelsea

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