Education, Mental Health, motivation, physical activity, Self-Care, Weight

11 Simple Health Habits Worth Adopting Into Your Life — Health Hub from Cleveland Clinic

Health can be simple,  easy and fun. It’s all in perspective 🙂 Here’s an article from Cleveland Clinic about some simple choices in life that can enhance your health!

http://health.clevelandclinic.org/2014/12/11-simple-health-habits-worth-adopting-into-your-life/?utm_campaign=cc+tweets&utm_medium=social&utm_source=twitter&utm_content=150123+health+habits&dynid=twitter-_-cc+tweets-_-social-_-social-_-150123+health+habits

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